Winter Blues by Dr. Mary Jo Ruggieri Winter Blues by Dr. Mary Jo Ruggieri

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The herbal tonics for seasonal colds

When the cold weather hits, you’re usually suffering from congestion, sinus pain, sore throat, swollen lymph nodes, or all of the above! It’s a quick fix to use over the counter pharmaceuticals to suppress your ailment. Since colds and other winter related illnesses are attacking the immune system, it only makes sense to try and strengthen the immune system? Using herbs that are meant for prevention will not only decrease your ailment, but also build your immune system, rather than simply masking the problem. The best herb to do the job is Astragalus (known for invigorating Vital energy, and strengthening resistance). The most famous lymphatic herb is Echinacea (Stimulates white blood cells to fight virus and infection). There are many more herbs to fight off the winter blues, and along with polarity, you’ll be as good as new!

 

The herbal tonics for seasonal colds

When the cold weather hits, you’re usually suffering from congestion, sinus pain, sore throat, swollen lymph nodes, or all of the above! It’s a quick fix to use over the counter pharmaceuticals to suppress your ailment. Since colds and other winter related illnesses are attacking the immune system, it only makes sense to try and strengthen the immune system? Using herbs that are meant for prevention will not only decrease your ailment, but also build your immune system, rather than simply masking the problem. The best herb to do the job is Astragalus (known for invigorating Vital energy, and strengthening resistance). The most famous lymphatic herb is Echinacea (Stimulates white blood cells to fight virus and infection). There are many more herbs to fight off the winter blues, and along with polarity, you’ll be as good as new!

 

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