Stressed Out by Dr. Mary Jo Ruggieri Stressed Out by Dr. Mary Jo Ruggieri

Article

Life's Mental Grind Could Be Serious

Holistic healthcare is about understanding the effects of stress in your life. It’s said that stress has its biggest effect on our immune system and has been linked to cancer, chronic fatigue, fibromyalgia, and asthma. This article is saying that it's not enough to recognize stress, and proceed to prescribe a pill and be done with it. To take a pill each morning to keep your emotions under control is a quick fix. These pills change the chemicals in your body to give you “false happiness" in a manner of speaking, once the medicine stops working, you’re right back where you started, so why not try something that’s beneficial for you physically, and spiritually. Holistic healthcare states “We're ill because we’re never still”. Participating in activities such
as Yoga, Tai chi, or simply taking 10 minutes out of your day for meditation that involves conscious breathing, will help minimize stress, rather than pill after pill.

Life's Mental Grind Could Be Serious

Holistic healthcare is about understanding the effects of stress in your life. It’s said that stress has its biggest effect on our immune system and has been linked to cancer, chronic fatigue, fibromyalgia, and asthma. This article is saying that it's not enough to recognize stress, and proceed to prescribe a pill and be done with it. To take a pill each morning to keep your emotions under control is a quick fix. These pills change the chemicals in your body to give you “false happiness" in a manner of speaking, once the medicine stops working, you’re right back where you started, so why not try something that’s beneficial for you physically, and spiritually. Holistic healthcare states “We're ill because we’re never still”. Participating in activities such
as Yoga, Tai chi, or simply taking 10 minutes out of your day for meditation that involves conscious breathing, will help minimize stress, rather than pill after pill.

$2.50
-
+
$2.50
Add to wishlist

Recently Viewed Products

Zuletzt angesehene Produkte