Spontaneous Healing by Dr. Mary Jo Ruggieri Spontaneous Healing by Dr. Mary Jo Ruggieri

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Within the process of living, we automatically heal

Being chronically irritable will increase your risks of getting a serious disease. Your mind not only helps you think and process, but controls your physical and emotional afflictions as well. Our job as individuals is to become more aware of our own internal healing capabilities.

Andrew Weil talks about many activities of healing system in his book “Spontaneous Healing”: Healing is an inherent capacity of life, the system operates continuously and is always on call, the system is diagnostic and will recognize damage, and damaged structure will be removed and replaced with normal structure.

Norman Vincent Peale is famous for the building the process of creating a sound life on a positive mental attitude, which was a model for future mind-body science.

There are other ways through which the mind experiences healing such as: meditation, visualization, and affirmations, yoga, self-esteem classes, biofeedback, cranial sacral balance, gestalt therapy, etc. A man with prostrate cancer went through a holistic, and traditional medicine program that involved visualization, polarity, and empowering the immune system in order to burn the cancer from his body. Within three months of non-stop work, the tumors were easily removed from his bladder.

Some tips for helping your mind to focus on healing: developing concentration, visualizing healing, mind your daily activities, learn the law of detachment, resolve negative thoughts, breathe deeply, and meditate.

 

Within the process of living, we automatically heal

Being chronically irritable will increase your risks of getting a serious disease. Your mind not only helps you think and process, but controls your physical and emotional afflictions as well. Our job as individuals is to become more aware of our own internal healing capabilities.

Andrew Weil talks about many activities of healing system in his book “Spontaneous Healing”: Healing is an inherent capacity of life, the system operates continuously and is always on call, the system is diagnostic and will recognize damage, and damaged structure will be removed and replaced with normal structure.

Norman Vincent Peale is famous for the building the process of creating a sound life on a positive mental attitude, which was a model for future mind-body science.

There are other ways through which the mind experiences healing such as: meditation, visualization, and affirmations, yoga, self-esteem classes, biofeedback, cranial sacral balance, gestalt therapy, etc. A man with prostrate cancer went through a holistic, and traditional medicine program that involved visualization, polarity, and empowering the immune system in order to burn the cancer from his body. Within three months of non-stop work, the tumors were easily removed from his bladder.

Some tips for helping your mind to focus on healing: developing concentration, visualizing healing, mind your daily activities, learn the law of detachment, resolve negative thoughts, breathe deeply, and meditate.

 

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