Flower Power by Dr. Mary Jo Ruggieri Flower Power by Dr. Mary Jo Ruggieri

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Don't leave home without the natural essence for stress relief

You can reduce your stress levels by ingesting several drops of Rescue Remedy on a day-to-day basis. Edward Bach’s “Rescue Remedy" is the number one natural stress reliever in the United States.

Bach’s flower essences are made from harmless wildflowers and plants that have a calming affect on the individuals’ emotional balances. Many people who take Rescue Remedy find it to be the most effective in intense situations such as income tax time, traffic jams, etc.

The five flowers that create Rescue Remedy are:

  • Cherry Plum: helps restore balance when one feels out of control
  • Clematis: helps to keep one focused when there is a difficulty in concentration
  • Rockrose: helps restore courage and peace of mind when one is feeling terrified of panicky
  • Impatiens: helps keep one calm when feeling tense, frustrated and irritable and,
  • Star of Bethlehem: helps to neutralize trauma

The Rescue Remedy cream includes the essence of crabapple (cleansing), and is used for stresses to the skin, is excellent for diaper rash, and can be used on animals. You can put four drops of Rescue Remedy in your drink, bath water, under your tongue, in a mister or on your pulse points.

It was important to Bach to assign specific emotions to specific essences.

  • Pine: aids with feelings of guilt
  • Sweet Chestnut: relieves deep despair and anguish
  • Gorse: helps with depression after a setback
  • Honeysuckle: is for thoughts that are focused in the past
  • Star of Bethlehem: helps with grief and trauma
  • All of these flowers basically help a person who is dealing with loss of any sort

Don't leave home without the natural essence for stress relief

You can reduce your stress levels by ingesting several drops of Rescue Remedy on a day-to-day basis. Edward Bach’s “Rescue Remedy" is the number one natural stress reliever in the United States.

Bach’s flower essences are made from harmless wildflowers and plants that have a calming affect on the individuals’ emotional balances. Many people who take Rescue Remedy find it to be the most effective in intense situations such as income tax time, traffic jams, etc.

The five flowers that create Rescue Remedy are:

  • Cherry Plum: helps restore balance when one feels out of control
  • Clematis: helps to keep one focused when there is a difficulty in concentration
  • Rockrose: helps restore courage and peace of mind when one is feeling terrified of panicky
  • Impatiens: helps keep one calm when feeling tense, frustrated and irritable and,
  • Star of Bethlehem: helps to neutralize trauma

The Rescue Remedy cream includes the essence of crabapple (cleansing), and is used for stresses to the skin, is excellent for diaper rash, and can be used on animals. You can put four drops of Rescue Remedy in your drink, bath water, under your tongue, in a mister or on your pulse points.

It was important to Bach to assign specific emotions to specific essences.

  • Pine: aids with feelings of guilt
  • Sweet Chestnut: relieves deep despair and anguish
  • Gorse: helps with depression after a setback
  • Honeysuckle: is for thoughts that are focused in the past
  • Star of Bethlehem: helps with grief and trauma
  • All of these flowers basically help a person who is dealing with loss of any sort
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